GET YOUR BODY MOVING: SHE DANCED HER WAY TO A PERFECT SIZE 8
When Jennifer Johnson decided to work off her extra pounds, she Knew that no ordinary aerobics class would do. She needed an exercise that would be fun. So she signed up for cardio dance lessons at a gym in La Selva Beach, California.
“I’ve always enjoyed aerobic activities,” Jennifer explains. “Between the music and the movement, there’s so much energy. When I observed the cardio dance class, I was excited at the prospect of being able to move my body that way.”
On her first day, Jennifer felt nothing but frustration. The other students were much more experienced, and she questioned whether she’d be able to keep up. But the team atmosphere
March 10, 2010
Get Your Body Moving-She Made Walking A Sensory Adventure
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URL
Leave a comment
You must be logged in to post a comment.