Men's health blog

March 10, 2010

Get Your Body Moving-She Flattened Her Stomach Withspinning

Filed under: Weight Loss — Tags: — admin @ 11:36 am

GET YOUR BODY MOVING: ADVENTURE LED TO A NEW LIFE AND A NEW WAISTLINE
What do maps, compasses, and bug repellent have to do with weight loss? If you’re Sharon Evans, a 38-year-old accountant from Redwood City, California, the answer would have to be “everything.” Back in 1992, Sharon took up orienteering and finally shed the 20 extra pounds that she had been carrying on her 5-foot-5-inch frame.
Orienteering is a cross-country sport where people find their way through unfamiliar terrain using only a compass and a map. Sharon got involved in it as a way to improve her skills in another sport

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